The most commonly used vitamins and herbals
These data are from a telephone survey of more than 2500 randomly sampled noninstitutionalized Americans, which was published in 2002. The tables can also be found here. Vitamins Multivitamin 26%...
View ArticleA closer look at Rhodiola rosea: A versatile adaptogen?
I came across this website and a review that recite the purported benefits of Rhodiola rosea (Sedum roseum; rose root). The story is remarkably similar to the story told at almost all other sites....
View ArticleRhodiola rosea treats depression
Standardized extract SHR-5 of Rhodiola rosea L. rhizomes (Sedum roseum; rose root) was studied in patients suffering from a current episode of mild/moderate depression. First, the details. Patients...
View ArticleCAM (not St John’s wort) to treat depression
Researchers at Goulds Naturopathica, in Hobart TAS, Australia, reviewed the evidence. First, the details. Prospective studies were included if they evaluated herbal medicines, other than St. John’s...
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